What Am I Eating? With Zooey Deschanel

Zooey Deschanel is on a mission to solve everyday food dilemmas by asking the tough questions we all have about what we eat. In the supermarket and in our own kitchens, Zooey explores common food mysteries and reveals the shocking truths big food manufacturers want to hide as she uncovers simple solutions to the question, “What am I eating?”


Episode 1: “Big, Fat Lies”

Let’s face it. Fat. Is. Delicious. Turns out, it’s also nutritious, and we may have all been lied to for decades. Zooey Deschanel works with correspondents Carlos Parisi and Sophie Roe to give us the skinny on the right fats and oils we should be buying.

Episode 2: “Down To Fruit?”

Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming! Zooey Deschanel joins Dariany Santana and Carlos Parisi to uncover which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

Episode 3: “Cereal Thriller”

From sugar bombs to fruity circles, modern cereal has strayed far from its healthy origins. Zooey Deschanel gets some help from correspondents Carlos Parisi and Kevin Curry to discover new ways to get cereal back on the breakfast table.

Episode 4: “Stop Ghosting Greens”

In a world that thinks greens are gross, tasteless, and boring, Zooey Deschanel gets some pro tips from Dariany Santana and Kevin Curry that uncover the most delicious trends in the “greeniverse” and pinpoint the dream greens we should all be eating.

Episode 5: “No Pain, Eat Your Grain”

With diets avoiding carbs like the plague, grains have gotten a bad rap for years. Zooey Deschanel and correspondent Paola Valdez flip the script as they explore ways to help us decide which grains should become our new grocery aisle buddies.

Episode 6: “Is Chocolate The Lover You've Been Neglecting?”

Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world’s most beloved sweets. Plus, correspondent Sophia Roe visits a chocolate farm to prove chocolate should be sliding into your DMs.


Executive producers Zooey Deschanel, Jeffrey L. Weaver, Tracy Wares, Matthew Segal, Jarrett Moreno, Mike Vainisi, Jessie Surovell, Taye Shuayb, and Tom Werner.

WHAT AM I EATING? WITH ZOOEY DESCHANEL is produced by ATTN, a Candle Media company.

Starting On:
May 23, 2023
Add Calendar Reminder?
The Latest In Your Scene:



BIOSPHERE Sci-Fi Dramedy Movie

Bottoms Official Poster


The Crowded Room

The Crowded Room

(L-R) Original artwork by Shanée Benjamin; Puppet Name: Demitrius Nova Twinklestar III (Demi Star for short) Photo Credit: Bob Baker Marionette Theater; John Waters: Pope of Trash, DelMonico Books/Academy Museum of Motion Pictures; Cabaret (Fosse, 1972); Amber Crane, photo by King Gio; Vander Von Odd